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disease prevention

10/30/2018 / By Michelle Simmons

A guide to knowing how much water you should be drinking every day

How much water should you be drinking every day? The amount of water every person needs depends on several factors: weight, age, and activity level. Here is a guide to calculate how much water you should be drinking every day based on your own needs. (h/t to GoodHousekeeping.com) In general, women should drink about nine […]

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